Jamaican Beef Patties

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牙买加牛肉饼都充满了香辣牛肉,调味辣椒粉和五香粉裹着奶油,黄痂味姜黄。

女孩拿着牙买加牛肉饼
Jamaican Beef Patties

Jamaican Beef Patties have a unique flavor that you won’t find in any other cuisine in the world with turmeric to give it that Caribbean color. I used to buy beef patties in a little Jamaican spot when I was a college student on a budget. They reminded me ofempanadas, only a lot spicier! When I went to Jamaica, I made it a point to try them every chance I could.

Girl holding Jamaican Beef Patties

This authentic Jamaican beef patty recipe is modified from theOriginal Flavacookbook (affil link). When I got my hands on this cookbook, everything looked SO good that I didn’t know where to start. It has the classics like ackee ‘n’ saltfish and curry goat and Caribbean favorites such as garlic butter lobster and trini doubles. But for some reason, I found myself coming back to these beef patties, and I am so glad I did!

尽管牛肉饼烘烤和油炸没有,原来的配方是不完全的光。所以,我做了一些小的调整,取出猪油或完全缩短和使用更瘦牛肉馅。我还让他们稍微小一些,所以我就从配方,而不是10 12他们原来伟大的!

提示

  • Wear gloves when handling the peppers – they are very spicy. Avoid touching your eyes or mouth after touching the peppers.
  • 与姜黄为黄色工作会弄脏你的手时戴上手套。
  • Chilled butter is the secret to a flaky crust.

Variations:

牛肉是牙买加最流行的馅饼馅,但你绝对可以切换起来。赛季中的任何使用相同的香料这些选项:

  • 辣子鸡
  • 香辣虾
  • Spicy veggies (e.g., spinach, bell peppers, zucchini, carrots)

Freezer Friendly:Make the patties and freeze them uncooked up to three months. You can bake them frozen – just add a little more time.

folding Jamaican Beef Patties before baking 烘烤前折叠牛肉饼 beef patties on a baking sheet Baked Jamaican Beef Patties on parchment beef patties with a bite taken out

More Jamaican Recipes You’ll Love:

女孩拿着牙买加牛肉饼
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Jamaican Beef Patties

6
6
6
SP
191
Calories
Prep Time: 1hr30mins
库克时间: 30mins
Total Time: 2hrs
产量: 12
COURSE: 开胃菜,早午餐,晚餐,午餐
CUISINE: jamaican
Jamaican Beef Patties are filled with spicy beef and scotch bonnet peppers, seasoned with paprika and allspice and wrapped in a buttery, yellow crust flavored with turmeric.

Ingredients

For the pastry:

  • 450gramsself-rising flour, plus more for dusting,about 3 cups plus 2 tbsp
  • 2tsp
  • 1 1/2tsp粗盐
  • 3tbspground turmeric
  • 2tbspchilled butter,diced small
  • 1cupplus 2 tablespoons ice water
  • milk or water,for brushing

For the filling:

  • 1pound93% lean ground beef
  • 1中等大小的洋葱,剁碎
  • 1苏格兰帽子胡椒,de-seeded and diced (wear gloves)
  • 1/2teaspoongarlic powder
  • 1/2teaspoon粗盐
  • 1teaspoonfresh ground pepper
  • 12.32 ozbeef stock cube,如马吉
  • 2/3cupboiling water
  • 1tspsweet paprika
  • 1/2tspallspice
  • 1tspbreadcrumbs or flour
  • 2tbspdark soy sauce, Worchestershire sauce or browning

说明

For the pastry:

  • Sift the flour into a bowl then stir in the sugar, salt and turmeric. Add the butter and rub them into the dry ingredients until you have a crumbly texture.
  • Gradually add ice water to create a dough. Roll the dough into a ball, wrap in cling wrap and chill in the fridge 1 hour.

For the filling:

  • 同时,使填充。在一个大的煎锅中高热量,加肉,煮,分手用木勺,约5分钟。
  • Add the onion and scotch bonnet and cook 3 minutes, until soft. Add the garlic powder, salt and black pepper.
  • Dissolve beef cube in boiling water and add to the skillet with the paprika, allspice, breadcrumb or flour and the soy sauce or other sauce. Stir and simmer 20 minutes, then set aside to cool completely.
    Jamaican Beef Patties meat filling in a skillet
  • When ready to cook, preheat oven to 350F.
  • Take the chilled dough out of the fridge. Dust work surface and rolling pin with flour so the dough doesn’t stick.
  • 将面团擀,当平再次把它折叠成方形,然后卷。重复2〜3次,以创建一个传统饼皮。
  • Roll the dough out to about 1/16th thickness.
  • Place an upturned bowl or lid about 6 inches in diameter on top and carefully cut around it with a sharp knife. You should get 12 total, with a 6-inch size.
  • Divide the meat mixture between each, about 3 tablespoons each and spoon it onto one side of the circle.
    how to make Jamaican Beef Patties
  • Brush a little milk (or water) around the edge of the dough and carefully fold the patty over so the edges meet. Use your fingers to press and seal them, then use a fork and press around the edges.
  • 戳在顶部的几个洞用叉子使蒸汽孔和地方在烤盘。烘烤25分钟,捞出。
    Jamaican Beef Patties with poked fork holes before baking

Air Fryer Directions:

  • Air fry 325F 10 to 12 minutes, turning halfway.

Nutrition

服务:1patty , Calories:191千卡 , Carbohydrates:25g , Protein:11.5g , Fat:4.5g , Saturated Fat:2g , 胆固醇:29mg , Sodium:412mg , Fiber:2g , Sugar:1g
蓝智能点: 6
Green Smart Points: 6
Purple Smart Points: 6
关键词: Beef Patties, Jamaican Beef Patties, Spicy meat patties