海军豆培根菠菜汤(高压锅,Slow Cooker or Stove Top)

Bacon makes everything better (in my opinion),especially in this hearty white bean soup.It's delicious,inexpensive,and easy to make and leftovers are even better the next day.I made this in my Instant Pot (doesn't get quicker than that!)but I've also included slow cooker and stove top directions as well.

Bacon makes everything better (in my opinion),especially in this hearty white bean soup.It's delicious,inexpensive,and easy to make and leftovers are even better the next day.I made this in my速溶锅(slow cooker,electric pressure cooker,rice cooker,蒸汽机,yogurt maker in one) but I've also included slow cooker and stove top directions as well.

Bacon makes everything better (in my opinion),especially in this hearty white bean soup.It's delicious,inexpensive,and easy to make and leftovers are even better the next day.I made this in my Instant Pot (doesn't get quicker than that!)but I've also included slow cooker and stove top directions as well.

这周空气中有点冷,这使我处于喝汤的状态。It's also putting me in curl up with a book mode with a cozy throw while dinner is simmering in the kitchen – do you feel me?This soup,它非常适合这种凉爽的天气,使用食品储藏室的主食,如罐装豆子和肉汤。If you don't eat pork,火鸡培根在这里也很好吃。Now that beans are zero Smart Points on the new Weight Watchers Freestyle Plan,我经常做豆子和豆子菜。

To thicken the soup I pureed 1 can of beans with water before cooking,then once it was cooked I pureed 2 cups of the cooked soup and mixed it all together leaving the rest a little chunky.I am labeling this kid-friendly because I would have eaten this as a kid,but full disclosure my youngest daughter Madison does not like beans or anything pureed (kids!) but Karina my oldest does.如果你的孩子喜欢豆子,他们会喜欢这汤的。

You can see moreSoup Recipes在这里!!

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你做这个食谱了吗??

海军豆培根菠菜汤(高压锅,Slow Cooker or Stove Top)

Bacon makes everything better (in my opinion),especially in this hearty white bean soup.It's delicious,inexpensive,and easy to make and leftovers are even better the next day.I made this in my Instant Pot (doesn't get quicker than that!)but I've also included slow cooker and stove top directions as well.

成分:

  • 3罐15盎司藏青豆,rinsed and drained
  • 4 slices center cut bacon,切碎
  • 1中等洋葱,切碎
  • 1 large carrot,切碎
  • 1 large celery stalk,切碎
  • 2 tbsp tomato paste
  • 4 cups reduced sodium chicken broth
  • 2 bay leaves
  • 1枝新鲜迷迭香(我用了bouquet garni为了投掷)
  • 3 cups baby spinach

Directions:

速溶锅

  1. In a blender,blend 1 can of beans with 1 cup of water.
  2. Press Saute button then cook the bacon until crisp.Set aside on paper towels.
  3. Add the onion,carrots and celery to the pot and cook until soft,about 5 minutes.Stir in the tomato paste then add the pureed beans,豆,broth,rosemary and bay leaves.
  4. 高压煮15分钟。Let the pressure release,remove rosemary and bay leaves.Place 2 cups of the soup in the blender and puree to thicken,then add back to the soup along with the spinach and stir until wilted.To serve,ladle into 6 bowls and top with bacon.

Stove Top

  1. In a blender,blend 1 can of beans with 1 cup of water.
  2. 把熏肉放在一个大锅里炒至脆。Set aside on paper towels.
  3. Add the onion,carrots and celery to the pot and cook until soft,about 5 minutes.Stir in the tomato paste then add the pureed beans,豆,broth,rosemary and bay leaves.
  4. Bring to a boil,把豆子和蔬菜放低盖低煮,直到变软,about 25 minutes.Place 2 cups of the soup in the blender and puree to thicken,then add back to the soup along with the spinach and stir until wilted.To serve,ladle into 6 bowls and top with bacon.

慢煮锅

  1. In a blender,blend 1 can of beans with 1 cup of water.
  2. Saute the bacon in a skillet until crisp.Set aside on paper towels.
  3. Add the onion,胡萝卜和芹菜放到平底锅里煮到软的,about 5 minutes.Transfer to the slow cooker with the tomato paste,菜豆,canned beans,broth,rosemary and bay leaves.
  4. 盖上盖子,低煮8小时。Remove rosemary and bay leaves.Place 2 cups of the soup in the blender and puree to thicken,然后和菠菜一起加入汤里搅拌,直到变干。调整盐的味道。To serve,ladle into 6 bowls and top with bacon.

营养信息

产量:6份,Serving Size:1杯1/3杯

  • Amount Per Serving:
  • Freestyle Points:
  • 点+:5
  • Calories:211 calories
  • Total Fat:1.5g
  • Saturated Fat:0.5克
  • Cholesterol:2mg
  • Sodium:1150mg
  • Carbohydrates:39g
  • Fiber:12g
  • Sugar:4G
  • Protein:15g
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Bacon makes everything better (in my opinion),especially in this hearty white bean soup.It's delicious,inexpensive,and easy to make and leftovers are even better the next day.I made this in my Instant Pot (doesn't get quicker than that!)but I've also included slow cooker and stove top directions as well. Bacon makes everything better (in my opinion),especially in this hearty white bean soup.It's delicious,inexpensive,and easy to make and leftovers are even better the next day.I made this in my Instant Pot (doesn't get quicker than that!)but I've also included slow cooker and stove top directions as well. Bacon makes everything better (in my opinion),especially in this hearty white bean soup.It's delicious,inexpensive,and easy to make and leftovers are even better the next day.I made this in my Instant Pot (doesn't get quicker than that!)but I've also included slow cooker and stove top directions as well. Bacon makes everything better (in my opinion),especially in this hearty white bean soup.It's delicious,inexpensive,and easy to make and leftovers are even better the next day.I made this in my Instant Pot (doesn't get quicker than that!)but I've also included slow cooker and stove top directions as well.