Recipe Type: Meal Prep Recipes

This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast.

Omelet Tortilla Breakfast Wrap

These easy 5-ingredient BBQ Chicken Foil Packets can be baked in the oven or made on the grill! An easy meal-in-one and the best part, easy cleanup!

BBQ Chicken Foil Packets

烤盘土耳其肉饼和西兰花煮熟上的箔片内衬平底锅的快餐,方便清理个别面包制成。

烤盘土耳其肉饼和西兰花

Start your day off right with a healthy Chorizo Breakfast Bowl – perfect for making ahead if you need a fast and easy breakfast on the go!

Chorizo Breakfast Bowls

Taco Tuesday just got a little better with these low-carb Turkey Taco Stuffed Avocados – I'm obsessed!

低碳土耳其塔克毛绒鳄梨

这些惊人的意大利牛肉和菠菜丸子会让我丈夫的意大利家族自豪!我偷偷一些菠菜丸子搭配,但我保证,即使吃的pickiest的一定会喜欢他们!

意大利牛肉和菠菜丸子

These quick and easy Lemon-Chili Shrimp Avocado Quinoa Bowls are great for lunch or dinner, or make them ahead for meal prep!

柠檬辣椒虾藜碗

把地中海的风味与这些希腊鸡肉准备饭碗的工作 - 完美的配方,使未来!

Greek Chicken Meal Prep Rice Bowls

Baked oatmeal is like having dessert for breakfast! Made with healthy ingredients—bananas, pears, oats, nuts and maple syrup, it will leave you satisfied all morning.

Baked Oatmeal Recipe with Pears Bananas and Walnuts

空气炸锅Boneless Chicken Breasts, no breading

Perfect Air Fryer Chicken Breast – No Breading!

这种简便餐准备蜜拉差鸡菜,也可担任主菜,是由在烤盘上,并配快起来!

Honey Sriracha Chicken and Broccoli Meal Prep Bowls

This light and easy chicken salad recipe made with leftover rotisserie chicken breast meat and my homemade ranch dressing. Great for lunch and meal prep!

牧场鸡肉沙拉

Make this delicious and easy breakfast veggie ham and cheese egg bake for brunch or make it ahead for meal prep for the week.

素食早餐火腿和奶酪Egg Casserole

These freezer breakfast burritos, stuffed with scrambled eggs, scallions, bell pepper, bacon and cheese, are a great way to start the day! Make them ahead and freeze them for meal prep so you can have them ready any day of the week.

冷冻早餐卷饼

Whip up these protein-packed Yogurt Waffles for breakfast and freeze the rest for easy meal prep!

Yogurt Waffles

羽衣甘蓝和土豆汤与土耳其香肠是用甘蓝,土豆,胡萝卜和火鸡或鸡肉肠做一个简单的,丰盛的汤。

Kale and Potato Soup with Turkey Sausage

Halal Food Cart inspired chicken served over a big salad of lettuce and tomatoes drizzled with a yummy white sauce.

Food Cart-Style Chicken Salad with White Sauce

This classic egg salad recipe can be enjoyed for breakfast on toast, or for lunch in a wrap, over salad or in a sandwich. Sometimes I just eat it with a spoon right out of the container!

Classic Egg Salad

温暖和心脏健康的早餐,使钢切燕麦在即时罐比让他们在炉子上如此之快!

即时锅条状燕麦片

This delicious Turkey Taco Salad is perfect to meal prep, to make ahead for lunch for the week!

Taco Salad Meal Prep

这德州墨西哥早餐砂锅有一个美味的早餐的所有素质 - 土豆,香肠,辣椒绿色和奶酪。莎莎与鳄梨和突破,这是完美的饲料人群!

德州墨西哥早餐砂锅

An easy Fall foil packet dinner made with spicy chicken Andouille sausage, Brussels sprouts and butternut squash. It's the perfect balance of spicy, smokey and sweet in every bite!

Spicy Sausage, Brussels and Butternut Foil Packets

Greek Chickpea Salad, made with chickpeas, cucumbers, tomatoes, bell peppers, olives and Feta is perfect to make ahead, for lunch for the week!

Greek Chickpea Salad

Breakfast lovers, jazz up your mornings with this Meal Prep Breakfast Taco Scramble, made with potatoes, turkey taco meat, scrambled eggs and salsa (cheese is optional!) perfect to make ahead for breakfast for the week!

Meal Prep Breakfast Taco Scramble

These easy Harissa chicken recipe can be made in the slow cooker or Instant Pot (pressure cooker) and can be served so many different ways! Made with just two ingredients – jarred Harissa and chicken plus some spices!

易手撕鸡哈里萨辣酱

This EASY and fresh couscous is so easy and tasty, and it goes with just about everything. You can serve it with fish, chicken, beef, lamb, or pork, or you can serve it as a meat-free and light main dish.

休斯敦火箭队的库斯库斯沙拉

香菜石灰藜这些鸡的Chipotle的碗这样容易使和有吨的味道!我喜欢让他们与鸡大腿,但如果你喜欢白肉,鸡胸肉将工作太。建议用于顶部挤压额外的石灰!

Instant Pot Chipotle Chicken Bowls with Cilantro Lime Quinoa

These Asian inspired turkey meatballs are seasoned with ginger and spices and finished with a sweet and spicy, gochujang glaze. Great as an appetizer or serve them with brown rice to make them a meal.

Asian Turkey Meatballs with Gochujang Glaze

夏末蔬菜安吉拉卷馅饼 - 一个俏皮,宽面条般的墨西哥裔美国人砂锅分层与蔬菜,玉米饼,酱和奶酪。

Late Summer Vegetable Enchilada Pie

A protein-packed meatless salad in a jar made with quinoa, lentils, grape tomatoes, arugula, avocado and hard boiled eggs are perfect to pack for work, the beach, picnics, or anywhere you need a portable lunch on-the-go!

Protein Egg and Quinoa Salad Jars