Slow Cooker Chicken and Sausage Creole

This New Orleans-inspired slow-cooker dish with chicken and Andouille sausage simmered in a rich tomato broth,完美到赶快去胖星期二吧!!

This New Orleans-inspired slow-cooker dish with chicken and Andouille sausage simmered in a rich tomato broth,is perfect to make for Fat Tuesday!!Slow Cooker Chicken and Sausage Creole

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This New Orleans-inspired slow-cooker dish with chicken and Andouille sausage simmered in a rich tomato broth,is perfect to make for Fat Tuesday!!

我喜欢新奥尔良……我喜欢克里奥尔食物!真是热心,令人安慰,非常满足。克理奥尔美食融合了新奥尔良的许多文化,包括法国,西班牙语,西非,Haitian,德语,and Italian,仅举几个例子。

这道美味的一锅克里奥尔菜是一顿简单快捷的晚餐,热量很低,但是味道很重。Just put all ingredients into the slow cooker (it takes just 15 minutes to prep) and let it simmer all day.配上米饭(或花椰菜)真是太好了。狂欢节快乐!!

More Easy Crock Pot Chicken Recipes:

This New Orleans-inspired slow-cooker dish with chicken and Andouille sausage simmered in a rich tomato broth,is perfect to make for Fat Tuesday!! This New Orleans-inspired slow-cooker dish with chicken and Andouille sausage simmered in a rich tomato broth,is perfect to make for Fat Tuesday!!
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Slow Cooker Chicken and Sausage Creole

This New Orleans-inspired slow-cooker dish with chicken and Andouille sausage simmered in a rich tomato broth,完美到赶快去胖星期二吧!!

成分:

  • 1磅无骨,去皮鸡腿修剪脂肪
  • 9盎司鸡肉安道尔香肠,切成圆片
  • 1杯切碎的洋葱
  • 半杯胡萝卜碎
  • 1 green bell pepper,播种切碎
  • 1颗红甜椒,播种切碎
  • 三瓣大蒜,minced
  • 1杯低钠鸡汤
  • 1罐(14.5盎司)西红柿丁
  • 3盎司(1/2/6盎司罐头)番茄酱
  • 半杯番茄酱
  • 1 ¾ teaspoons Creole seasoning
  • 少许辣椒
  • 3 scallions,切碎(作装饰)
  • 3 cups cooked brown rice,为服务(可选)

方向:

  1. 将所有原料放入慢速锅中。
  2. 盖上锅盖,低火煮6-8小时,高火煮3-4小时。
  3. Shred the chicken and add it back to the slow cooker.  Evenly distribute the creole among 6 bowls and top each with green onions.Serve alone or over brown rice.

营养信息

产量:6份,服务规模:1杯

  • 每份服务的数量:
  • Freestyle Points:
  • Points +:7
  • Calories:244卡路里
  • 总脂肪:9g
  • 饱和脂肪:5.5克
  • 胆固醇:120毫克
  • 钠:956mg
  • 碳水化合物:15g
  • 纤维:3G
  • Sugar:7g
  • Protein:27克
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This New Orleans-inspired slow-cooker dish with chicken and Andouille sausage simmered in a rich tomato broth,is perfect to make for Fat Tuesday!!